Man In The Mirror专辑封面

Man In The Mirror

Michael Jackson 专辑《Bad》
上传时间:2026-09-05

[00:00.00]Man In The Mirror - Michael Jackson (迈克尔·杰克逊)

[00:03.79]

[00:03.79]Lyrics by:Siedah Garrett/Glen Ballard

[00:07.61]

[00:07.61]Composed by:Siedah Garrett/Glen Ballard

[00:11.41]

[00:11.41]I'm gonna make a change

[00:14.03]我要做一次改变

[00:14.03]For once in my life

[00:19.67]一生一次

[00:19.67]It's gonna feel real good

[00:22.23]一定会感觉很好

[00:22.23]Gonna make a difference

[00:23.58]一定要有所改变

[00:23.58]Gonna make it right

[00:29.39]一定要把它做好

[00:29.39]As I turned up the collar on my favorite winter coat

[00:35.04]当我翻起我最喜欢的外套衣领

[00:35.04]This wind is blowin' my mind

[00:38.82]这种想法突如其来

[00:38.82]I see the kids in the street with not enough to eat

[00:43.18]我看到大街上的孩子们 食不果腹

[00:43.18]Who am I to be blind pretending not to see their needs

[00:49.40]我是否已经目盲 怎能装作没看见他们的渴求

[00:49.40]A summer's disregard a broken bottle top

[00:54.50]被遗忘的夏天 支离破碎

[00:54.50]And one man's soul

[00:58.36]忽视一个人的灵魂

[00:58.36]They follow each other on the wind ya know

[01:02.64]你知道 他们在风中互相追逐

[01:02.64]'Cause they got nowhere to go

[01:06.21]因为他们无处可去

[01:06.21]That's why I want you to know

[01:08.81]那正是我想让你知道的

[01:08.81]I'm starting with the man in the mirror

[01:13.60]我要从镜中之人开始做起

[01:13.60]I'm asking him to change his ways

[01:18.10]我要求他改变自己的做法

[01:18.10]And no message could have been any clearer

[01:22.27]不会有其他可以弄清事实的线索

[01:22.27]If you wanna make the world a better place

[01:24.73]如果你想让世界变得更加美好

[01:24.73]Take a look at yourself and then make a change

[01:37.18]审视自己 做出改变

[01:37.18]I've been a victim of a selfish kinda love

[01:42.04]我一直受困于一种自私的爱

[01:42.04]It's time that I realize

[01:45.93]是时候 我意识到

[01:45.93]There are some with no home

[01:48.59]有些人无家可归

[01:48.59]Not a nickel to loan

[01:50.36]一文不名

[01:50.36]Could it be really me pretending that they're not alone

[01:56.39]这真的意味着 我们可以假装他们并不孤单吗

[01:56.39]A willow deeply scarred somebody's broken heart

[02:01.37]一丝风吹草动就会伤害某个人破碎的内心

[02:01.37]And a washed out dream

[02:05.34]一个疲惫的梦想

[02:05.34]They follow the pattern of the wind ya see

[02:09.84]疲于奔命者的梦想 他们像风一样悠悠荡荡

[02:09.84]'Cause they got no place to be

[02:13.13]因为他们无处可去

[02:13.13]That's why I'm starting with me

[02:15.86]这就是为什么我要从自己做起

[02:15.86]I'm starting with the man in the mirror

[02:20.63]我要从镜中之人开始做起

[02:20.63]I'm asking him to change his ways

[02:25.09]我要求他改变自己的做法

[02:25.09]And no message could have been any clearer

[02:29.37]不会有其他可以弄清事实的线索

[02:29.37]If you wanna make the world a better place

[02:31.75]如果你想让世界变得更加美好

[02:31.75]Take a look at yourself and then make a change

[02:34.93]审视自己 做出改变

[02:34.93]I'm starting with the man in the mirror

[02:39.63]我要从镜中之人开始做起

[02:39.63]I'm asking him to change his ways

[02:44.21]我要求他改变自己的做法

[02:44.21]And no message could have been any clearer

[02:48.44]不会有其他可以弄清事实的线索

[02:48.44]If you wanna make the world a better place

[02:50.70]如果你想让世界变得更加美好

[02:50.70]Take a look at yourself and then make that change

[02:54.12]审视自己 做出改变

[02:54.12]I'm starting with the man in the mirror

[02:57.68]我要从镜中之人开始做起

[02:57.68]Oh yeah

[02:58.86]

[02:58.86]I'm asking him to change his ways

[03:02.50]我要求他改变自己的做法

[03:02.50]Come on change

[03:03.62]改变快点到来

[03:03.62]And no message could have been any clearer

[03:07.65]不会有其他可以弄清事实的线索

[03:07.65]If you wanna make the world a better place

[03:10.00]如果你想让世界变得更加美好

[03:10.00]Take a look at yourself and then make the change

[03:12.34]审视自己 做出改变

[03:12.34]You gotta get it right while you got the time

[03:14.62]当你抓住时机 你会做得很好

[03:14.62]'Cause when you close your heart

[03:15.62]因为当你要紧锁自己的心

[03:15.62]You can't

[03:15.97]你无法

[03:15.97]Then you close your mind

[03:16.80]你会紧闭心门

[03:16.80]Close your your mind

[03:18.31]紧闭心门

[03:18.31]That man I'm starting with the man in the mirror

[03:21.65]我要从镜中之人开始做起

[03:21.65]Ooh yeah

[03:22.75]

[03:22.75]I'm asking him to change his ways

[03:26.45]我要求他改变自己的做法

[03:26.45]Come on change

[03:27.65]改变快点到来

[03:27.65]And no message could have been any clearer

[03:31.50]不会有其他可以弄清事实的线索

[03:31.50]If you want to make the world a better place

[03:33.84]如果你想让世界变得更加美好

[03:33.84]Take a look at yourself and then make that

[03:36.53]审视自己 做出改变

[03:36.53]Change

[03:45.22]改变

[03:45.22]Gonna feel real good yeah

[03:46.75]这感觉真好

[03:46.75]Yeah yeah

[03:48.12]

[03:48.12]Yeah yeah

[03:49.34]

[03:49.34]Yeah yeah

[03:52.11]

[03:52.11]Oh no

[03:53.02]

[03:53.02]Oh no

[03:56.09]

[03:56.09]I'm gonna make a change

[03:59.50]我要做一次改变

[03:59.50]It's gonna feel real good

[04:01.37]一定会感觉很好

[04:01.37]Come on

[04:02.50]加油

[04:02.50]Change

[04:04.43]改变

[04:04.43]Just lift yourself

[04:06.19]只要鼓舞自己

[04:06.19]You know you got to stop it yourself

[04:10.65]你知道你要去阻止这些事情

[04:10.65]Yeah

[04:12.43]

[04:12.43]Make that change

[04:13.84]做出改变

[04:13.84]I gotta make that change today oh

[04:17.07]我要在今天做出改变

[04:17.07]Man in the mirror

[04:18.74]镜中人

[04:18.74]You got to you got to not let yourself brother oh

[04:24.97]你发现了真正的自己 让你的兄弟也加入

[04:24.97]Yeah that man

[04:26.82]那个人

[04:26.82]Make that change

[04:28.19]做出改变

[04:28.19]I gotta make that man that man

[04:31.51]我将会做出 将会做出

[04:31.51]Man in the mirror

[04:32.38]镜中人

[04:32.38]You got to you got to move

[04:34.83]你要向前迈步

[04:34.83]Come on come on

[04:37.93]加油 加油

[04:37.93]You got to stand up stand up stand up

[04:41.56]你要站起来 站起来

[04:41.56]Make that change

[04:42.72]做出改变

[04:42.72]Stand up and lift yourself now

[04:45.94]站起来 鼓舞自己

[04:45.94]Man in the mirror

[04:47.74]镜中人

[04:47.74]Oh oh oh

[04:52.58]

[04:52.58]Oh

[04:55.56]

[04:55.56]Make that change

[04:57.02]做出改变

[04:57.02]Gonna make that change come on

[05:00.25]做出改变 加油

[05:00.25]Man in the mirror

[05:02.37]镜中人

[05:02.37]You know it you know it you know it you know

[05:08.74]你知道的 你知道的

[05:08.74]Change

[05:12.18]改变

[05:12.18]Make that change

[05:17.01]做出改变

网友点评

《Man In The Mirror》旋律悠扬,旋律起伏间流露出深刻的情感。歌词以自省为主题,直击人心,唤起听众反思自我与社会。Michael Jackson以独特的嗓音演绎,将歌曲中的情感传达得淋漓尽致。歌词中“if you want to make the world a better place,take a look at yourself and then make a change”的呼唤,激励人们从自身做起,为世界带来改变。